BOOST PRODUCTIVITY
Embrace a holistic approach to success, focusing not only on professional achievements but also on enhancing the overall well-being of your organization.
INSPIRE YOUR TEAM
Break barriers and create a culture of understanding, empathy, and compassion. By creating a safe space for open conversations, you contribute to a society that values mental, physical and spiritual well-being.
ENHANCE CULTURE
Invigorate company culture, fostering a shared sense of purpose, motivation, and resilience that empowers employees to exceed expectations and create a thriving and collaborative work environment.
Welcome! I'm Joseph Gibbons -- a professor in Exercise Science and Lifestyle Management, and an accredited mental health first aid instructor and practitioner.
While I have always pursued optimal health and wellness, I haven't always been successful at it.
My journey to optimal health and wellness was anything but linear. Life has brought me to my knees on more occasions than I have space to share here.
Out of my journey was born a mission to help as many people as possible enhance their overall vitality and wellness.
Investing in your employees is an investment in your company and your community. Become a catalyst for positive change, break barriers, and help foster a culture of compassion and support within your organization.
ABOUT JOSEPH
Welcome! I'm Joseph Gibbons -- a professor in Exercise Science and Lifestyle Management, and an accredited mental health first aid instructor and practitioner.
While I have always pursued optimal health and wellness, I haven't always been successful at it.
My journey to optimal health and wellness was anything but linear. Life has brought me to my knees on more occasions than I have space to share here.
Out of my journey was born a mission to help as many people as possible enhance their overall vitality and wellness.
Investing in your employees is an investment in your company and your community. Become a catalyst for positive change, break barriers, and help foster a culture of compassion and support within your organization.